Health and fitness are my greatest passions. I’m excited to help others reach their fitness goals, and to show them that it’s never too late to be the person you always wanted to be!
Through my journey, I have finally come to acknowledge that health and fitness means so much more than just what can be found in a diet, or measured on a scale. I’ve been through it all – my weight has fluctuated all my life with dieting, and with eating disorders that had developed through dieting. I know what it’s like to gain a large amount of weight and wonder what happened. I know what it’s like to lose weight for a wedding – and think that I finally did it – just to end up pregnant a few months later and to gain all the weight back. I know what its like to feel overwhelmed, depressed, discouraged, and to begin to wonder if I’ll ever feel like myself again.
I know what it’s like, and I’m here to help encourage, motivate and educate others on health and fitness, from the inside out.
Through my journey, I have finally come to acknowledge that health and fitness means so much more than just what can be found in a diet, or measured on a scale. I’ve been through it all – my weight has fluctuated all my life with dieting, and with eating disorders that had developed through dieting. I know what it’s like to gain a large amount of weight and wonder what happened. I know what it’s like to lose weight for a wedding – and think that I finally did it – just to end up pregnant a few months later and to gain all the weight back. I know what its like to feel overwhelmed, depressed, discouraged, and to begin to wonder if I’ll ever feel like myself again.
I know what it’s like, and I’m here to help encourage, motivate and educate others on health and fitness, from the inside out.